Parastomal hernia

Your guide to Understanding
Parastomal Hernia

Understanding Parastomal Hernias and why they happen

• Spotting the signs of a parastomal hernia
• Prevention and treatment
• Breathing techniques
• Stoma-friendly moving, lifting and carrying

Everyday tips and advice living with Parastomal Hernia

• Safe ways to exercise
• Looking after peristomal skin
• Eating well to reduce hernia risk
• Clothing and support wear
• Your emotional wellbeing

Download our free
booklet on Understanding
Parastomal Hernia

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Our dedicated community support programme is free to join, and offers expert advice and lifestyle tips for everyone living with a stoma